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Channel: Santa Clarita Therapist - Nicole Connolly, Ph.D., Psychologist » mental health
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Beat the Therapy Stigma! – Mental Health Blog Day

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If I asked you to stop and make a list of the top problems in your life right now, what would they be? Would any of these problems make your list? Feeling overwhelmed and unable to manage everything all at once? Feeling sad or blah most days? Spending too much time worrying about the future? […]

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